What is Yin Yoga? Yin Yoga circulates and nourishes your “qi”. Qi pronounced as “chee” is the essential energy and life force that flows through all forms of nature. Deficiency in qi can make one…
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YogaYoga Poses
Kundalini Yoga | The Yoga of Awareness | Kundalini Yoga Poses | Kundalini Yoga Benefits
by Yogasanby YogasanEverything you should know about Kundalini Yoga The ancient yoga practice, Kundalini Yoga has piqued the interest of millions across the globe as it can change the practitioner’s art of living. The ancient healing technique…
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All about Hatha Yoga Practiced as a series of spiritual exercises by sages and yogis in ancient times, Hatha Yoga is one of the oldest yoga forms. The term “Hatha” was first coined in the…
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Pure 360: First Yoga and Fitness Brand in Asia now available on Apple Watch!
by Yogasanby YogasanCopyright 2021 PR Newswire. All right reserved Pure is proud to be the first Yoga and Fitness Brand in Asia to integrate its Pure 360 App process into the Apple Watch. The newly designed…
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HPYSA Demanded: Include YOGA as a compulsory Subject at Schools and to teach it in Colleges as Well
by Yogasanby YogasanShimla-Himachal Pradesh Yogasana Sports Association (HPYSA), Chairman Prof. GD Sharma has pleaded with the State Government for the inclusion of YOGA as a Subject at the Schools & College level would broaden career avenues for…
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How many children can go to regular gym or yoga classes with their busy schedule of studies and coachings? For that matter, even going out to play is a chore that is tough to find…
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When you are brand new to Yoga, it will seem daunting and be challenging to remember precisely where and how to get started. Yoga poses for beginners guide made specifically for you—to give you all these…
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An ongoing report led by an examination group drove by Florian Kiefer from MedUni Vienna’s Division of Endocrinology and Metabolism shows that chilly surrounding temperatures increment nutrient A levels in people and mice. This helps…
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Well-being and health focus coming up in the state will attempt to spread mindfulness on the way of life infections, including diabetes, other than attempting to advance preventive medical services rehearses among rustic people. Yoga…
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Everyone nowadays is looking for ways to boost their immune system or finding other ways to combat Covid-19. Yoga is one of the methods people are taking into consideration to battle this infectious disease. But…
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What is Vinayasa Yoga? We are talking about what is Vinyasa Yoga:- The word “vinyasa” can be interpreted as “arranging things in a particular manner” as yoga poses for instance. At Vinyasa Yoga classes, students…
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26 poses of Bikram Yoga, These poses exist also recognized as Asanas. By practicing all of these yoga poses an individual will not just practice but invigorate the concept of the body. Each of these…